Kim Schaf 10/17/24 Kim Schaf 10/17/24

11 tips to enjoy Halloween and not mess up your child’s sleep

How to have a Happy Halloween and keep your child’s sleep on track!

Kim Schaf 9/21/24 Kim Schaf 9/21/24

Tips to make sleep training easier

Sleep training can be challenging, but here are some tips to make the process a little easier for you and your little one!

Kim Schaf 9/16/24 Kim Schaf 9/16/24

Planning a Trip to Disney with a Baby or Toddler

Planning a trip to Disney with your little one? Here are some practical tips to make it as enjoyable as possible for you and your children!

Kim Schaf 9/2/24 Kim Schaf 9/2/24

Best Places for Baby and Toddler Naps at Disney World

Planning a trip to Disney with your little one? Here are the top quiet spots in each of the Disney World parks to get your child to have a stroller nap!

Kim Schaf 8/12/24 Kim Schaf 8/12/24

6 Back to School Tips for Kids

If your child’s bedtime has been pushed later this summer, here are tips to help make the transition from leisurely August to full-steam-ahead September easier…

Kim Schaf 7/21/24 Kim Schaf 7/21/24

Optimizing Baby Naps and Summer Schedules for Busy Moms

Balancing baby naps with a busy summer schedule can be so challenging for moms managing errands, camp drop-offs, and family activities! Discover practical strategies to keep your baby’s naps on track without sacrificing your family’s summer fun!

Kim Schaf 6/26/24 Kim Schaf 6/26/24

18 Ways to Help Your Child Burn Energy During the Day for a Better Night’s Sleep!

Need inspiration to get all that energy out during the day?

Kim Schaf 6/22/24 Kim Schaf 6/22/24

4th of July Fireworks and Baby and Toddler Sleep

Thinking about staying home vs going to see the fireworks on teh 4th of July? But worried about your child’s sleep?

Kim Schaf 4/27/24 Kim Schaf 4/27/24

Child waking to use the potty during the night or early in the morning?

Your child is potty trained for daytime and nighttime and now is waking up either in the middle of the night or early in the morning needing to use the potty…

Kim Schaf 4/13/24 Kim Schaf 4/13/24

How to Prepare Older Sibling for Baby Number 2

Conversations to have with your child about being a big sister or brother, ways to prepare your older child for a new baby, and tips for helping to adjust to having two children in the house!

Kim Schaf 3/8/24 Kim Schaf 3/8/24

Sleep Training Success for the Type A Mom

Are you a Type A mom worried about starting sleep training? Here are tips to help you be more successful!

Kim Schaf 2/17/24 Kim Schaf 2/17/24

How to Declutter Your Child’s Room

This is a 4-step process to declutter and organize your child’s room!

Kim Schaf 1/20/24 Kim Schaf 1/20/24

Will You Need to Sleep Train More Than Once?

Will you have to sleep train more than once? Here is a list of times when you may need to re-sleep train!

Kim Schaf 12/9/23 Kim Schaf 12/9/23

What to Include for the Best Bedtime Routine for Your Toddler or Preschooler

What to include (and what NOT to include!) in your toddler or preschooler’s bedtime routine.

Kim Schaf 9/16/23 Kim Schaf 9/16/23

Kindergartner Sleep: What They Need and How to Make it Happen

Are wondering how much sleep does a kindergartener need, what time they should go to bed, how to optimize their sleep environment and schedule and what to do about common sleep issues?