Blog
How to sleep train your baby or toddler without waking siblings
Is your baby or toddler not sleeping through the night and you’re ready to sleep train…but you’re worried about waking up the older sibling(s)? Here are tips to help you through the process!
Why does your baby hate the crib?
Does your child cry every time you get close to the crib? This post shares why this is happening and what you can do about it!
Teething and Sleep: Understanding the Impact on Your Baby's Naps and Bedtime
A post explaining the signs of teething, how it affects your baby’s sleep and tips on getting through this uncomfortable time!
How to Fix Early Morning Wakings for Your Baby
Up at 5am? Again? Want to learn some tips to help push that morning wakeup later?
How to keep your baby awake in the car so it doesn’t mess up naps!
There’s nothing worse than realizing your baby is trying to fall asleep in the car when you’re 5 minutes from home!
The 4th of July, Fireworks, and Baby and Toddler Sleep
Thinking about staying home vs going to see the fireworks on teh 4th of July? But worried about your child’s sleep?
How to juggle bedtime solo with multiple kids
Whether you’re doing bedtime solo for the first time, or this is a regular occurrence, here are tips to make the evenings go more smoothly!
What to do when pooping affects your child’s sleep!
Is your child having poopy diapers during sleep? Here’s why it’s happening and what you can do about it!
Working with Daycare on Naps for your Baby
Tips to work together with daycare on your baby’s naps!
5 things to do when baby starts standing in the crib
Baby learning how to stand? Here are five tips to do…
Spring Break Travel Tips to Optimize Your Child’s Sleep
Ah, vacations. So relaxing. Except, maybe, when you’re traveling with young kids ;) But you can still have a fabulous time with everyone sleeping well, if you follow these tips!
How to Spring Forward - Sleep Schedules for Daylight Savings Time
Clocks change this Sunday at 2am! Thankfully the time change this weekend when we Spring Forward is a much easier transition on children’s sleep than the time change in the Fall. AND if you have been struggling with early moring wakeups, this will help!
Tummy sleep: when is ok for babies to sleep on their stomach
Tummy sleep is a hot button issue because of safe sleep guidelines for SIDS…but so many babies will flip over and want to sleep on their stomach and parents aren’t sure what to do!
Why sleep training fails – and what you can do instead to be more successful!
Here are some reasons why sleep training doesn’t work the first (or second) time and what you can try instead!
When to wake a sleeping baby from a long nap
If you’re dealing with short naps right now, you’re probably thinking that it’s crazy to wake a sleeping baby from a nap!
4 month sleep regression - is it real and what can you do about it?
If you have a baby younger than 4 months, you may be wondering if the 4 month sleep regression is real and something you should be worried about and somehow prepare for
Timeline for Sleep Training + Holidays
Factors to consider before starting sleep training over a holiday and recommendations to be successful!
Timeline for sleep training and maternity leave
One of the most frequent questions I get asked by new moms returning to work is “When is the best time to do sleep training? Before maternity leave is over or after I go back to work?”
2 year olds that stall at bedtime, climb out of the crib and wake all night!
Do you have a 2-2.5 year old that makes the bedtime routine into a 2-hour long process, is an escape artist as soon as you put her in the crib or is STILL waking up in the middle of the night?