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Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Guides
Early Wakings Guide
Travel With Littles Guide
Resources
Blog
Contact
DOWNLOAD THE FREE READINESS CHECKLIST
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Folder: Guides
Back
Early Wakings Guide
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Resources
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DOWNLOAD THE FREE READINESS CHECKLIST

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NEWBORN
BABIES
TODDLERS
PRESCHOOLERS
ALL AGES
How Screen Time Affects Your Child’s Sleep (and how to limit it without a fight!)
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 3/31/25 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 3/31/25

How Screen Time Affects Your Child’s Sleep (and how to limit it without a fight!)

Let’s dig into the science behind how screens affect your child’s sleep—and uncover some surprising, practical tips you may not have tried yet!

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Should You Leave Your Child’s Door Open or Closed?
Babies Kim Schaf 3/24/25 Babies Kim Schaf 3/24/25

Should You Leave Your Child’s Door Open or Closed?

If you feel burnt out by the process and want to flip the switch on this daily event from being a chore to quality time with your child, here are some easy tricks to help you enjoy the bedtime routine process!

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When Is The Best Time To Do Sleep Training?
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 2/15/25 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 2/15/25

When Is The Best Time To Do Sleep Training?

When should you start sleep training? What ages are the easiest - and which are more challenging?

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Baby Still Waking Up After Sleep Training?
Babies, Toddlers Kim Schaf 2/3/25 Babies, Toddlers Kim Schaf 2/3/25

Baby Still Waking Up After Sleep Training?

You decided to do sleep training on your own…and it either didn’t work well or you’ve hit plateau. Here are 4 reason why….

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Is it 'Just a Phase', a Sleep Regression or a New Habit?
Toddlers, Babies Kim Schaf 1/13/25 Toddlers, Babies Kim Schaf 1/13/25

Is it 'Just a Phase', a Sleep Regression or a New Habit?

When your baby or toddler suddenly starts waking up in the middle of the night, refusing naps, or fighting bedtime, it’s easy to brush it off as a phase. But how do you know when it’s just a temporary sleep regression versus when it’s become a bad sleep habit?

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Understanding Toddler Head Banging in the Crib
Toddlers, Preschoolers Kim Schaf 1/6/25 Toddlers, Preschoolers Kim Schaf 1/6/25

Understanding Toddler Head Banging in the Crib

Why toddlers do head bang, how you can help them stop, and when it’s time to seek professional advice.

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Best Bedtime Stories for Kids
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 11/25/24 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 11/25/24

Best Bedtime Stories for Kids

Why are bedtime stories important, how to make them work for your family and a list of BEST bedtime stories!

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Your child’s sleep during the HOLIDAYS!
Babies, Toddlers, Preschoolers Kim Schaf 11/14/24 Babies, Toddlers, Preschoolers Kim Schaf 11/14/24

Your child’s sleep during the HOLIDAYS!

Can you enjoy the holidays and keep your child’s sleep on track? ABSOLUTELY!

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8 Reasons Why Your Baby Isn’t Sleeping Through the Night
Babies, Toddlers Kim Schaf 11/12/24 Babies, Toddlers Kim Schaf 11/12/24

8 Reasons Why Your Baby Isn’t Sleeping Through the Night

Here are the top 8 reasons why your baby isn’t sleeping through the night and tips to make changes!

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Two Strategies to Get Your Child’s Sleep Back on Track After the Fall Time Change
Babies Kim Schaf 10/26/24 Babies Kim Schaf 10/26/24

Two Strategies to Get Your Child’s Sleep Back on Track After the Fall Time Change

Two strategies to adjust to daylight savings time ending and tips to make the Fall time change a little easier!

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11 tips to enjoy Halloween and not mess up your child’s sleep
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 10/17/24 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 10/17/24

11 tips to enjoy Halloween and not mess up your child’s sleep

How to have a Happy Halloween and keep your child’s sleep on track!

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Amazon Prime Deals for baby, toddler and child products - October 2024
Kim Schaf 10/8/24 Kim Schaf 10/8/24

Amazon Prime Deals for baby, toddler and child products - October 2024

Prime Days are a perfect time to get those things on your wish list, or the next size up sleep sacks, PJs, etc!

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How to Calm Baby During the Witching Hour
Babies Kim Schaf 9/30/24 Babies Kim Schaf 9/30/24

How to Calm Baby During the Witching Hour

Does your baby get super fussy later in the day? Here are some practical tips to get through the witching hour!

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Tips to make sleep training easier
Babies, Toddlers, Preschoolers Kim Schaf 9/21/24 Babies, Toddlers, Preschoolers Kim Schaf 9/21/24

Tips to make sleep training easier

Sleep training can be challenging, but here are some tips to make the process a little easier for you and your little one!

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Planning a Trip to Disney with a Baby or Toddler
Babies, Toddlers, Preschoolers Kim Schaf 9/16/24 Babies, Toddlers, Preschoolers Kim Schaf 9/16/24

Planning a Trip to Disney with a Baby or Toddler

Planning a trip to Disney with your little one? Here are some practical tips to make it as enjoyable as possible for you and your children!

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Best Places for Baby and Toddler Naps at Disney World
Babies, Toddlers, Preschoolers Kim Schaf 9/2/24 Babies, Toddlers, Preschoolers Kim Schaf 9/2/24

Best Places for Baby and Toddler Naps at Disney World

Planning a trip to Disney with your little one? Here are the top quiet spots in each of the Disney World parks to get your child to have a stroller nap!

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Creative Ways to Keep Baby From Getting Drowsy
Babies, Toddlers Kim Schaf 8/23/24 Babies, Toddlers Kim Schaf 8/23/24

Creative Ways to Keep Baby From Getting Drowsy

Is your baby going through a nap transition and getting sleepy before it's time for the next nap? Here are some creative ways to keep baby awake in between naps!

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6 Back to School Tips for Kids
Preschoolers Kim Schaf 8/12/24 Preschoolers Kim Schaf 8/12/24

6 Back to School Tips for Kids

If your child’s bedtime has been pushed later this summer, here are tips to help make the transition from leisurely August to full-steam-ahead September easier…

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Why does a child throw his beloved lovey out of the crib!?
Toddlers Kim Schaf 7/27/24 Toddlers Kim Schaf 7/27/24

Why does a child throw his beloved lovey out of the crib!?

When your child starts throwing the lovey out of the crib, it’s a frustrating situation for sure!

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Optimizing Baby Naps and Summer Schedules for Busy Moms
Babies, Toddlers, Preschoolers Kim Schaf 7/21/24 Babies, Toddlers, Preschoolers Kim Schaf 7/21/24

Optimizing Baby Naps and Summer Schedules for Busy Moms

Balancing baby naps with a busy summer schedule can be so challenging for moms managing errands, camp drop-offs, and family activities! Discover practical strategies to keep your baby’s naps on track without sacrificing your family’s summer fun!

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