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18 Ways to Help Your Child Burn Energy During the Day for a Better Night’s Sleep!

How do you help a toddler or preschooler burn extra energy and/or get enough physical activity to be able to sleep? And preferably not expending said energy running around the living room like a crazy person high on Pixie Stix? That’s a question many moms have when their kids are between 2-4 years and still […]