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Every crib should have one of these!

Have you ever gone into the nursery and poked your baby while he was sleeping to see if he was breathing? Or have you perched precariously over your baby’s crib so your cheek was right over his mouth and you could feel those little breaths? Or maybe you decided to just hunker down and sleep […]

Yikes! Why is my child all of a sudden waking up in the middle of the night?!

Is your little cutie all of a sudden waking up after months of sleeping peacefully? The first time it happened, did you sit straight up in bed like there was a fire alarm going off and start flapping your arms, waking your spouse, trying to find your glasses on the night stand to see what […]

3 Tips to Create a Dark Room for Sleep

I often get asked how dark a nursery or child’s bedroom needs to be for naps and overnight… I’m a big fan of a dark room for a couple of reasons: 1. When a room is more light during the day at nap time, it’s pretty distracting.  Light is naturally stimulating, so best to keep […]

How to Get Your Baby or Toddler to Sleep in 2013!

How would you like to put your little one in the crib at bedtime…and know that shortly, he or she will be able to fall asleep WITHOUT your help!?  Or what about sleeping straight through the night without needing to get up for a comfort feed or pop the pacifier back in (for the umpteenth […]