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Archives for March 2015

Does your baby cry as soon as you walk into the nursery?

None of us wants to see one of our kids sad, upset or in pain. As parents, don’t we all do anything we can to try to ease their suffering and help them feel safe, happy and loved? I believe that’s where a lot of bad sleep habits can develop – in that space of […]

Are you ready to Spring Forward this weekend?

An hour of sleep seems so simple. But when it comes to the Spring time change, it’s anything but!  Author Stanley Coren states in his book, Sleep Thieves, that highway vehicle accidents increase by 7% after losing an hour in the Spring when we “spring forward.”  Yikes!  That just shows you the sleep debt we’re […]